Do you wish you knew more about how to design a balanced and nutritious diet to support a healthy lifestyle and exercise programme? Do you want to learn some new cooking skills with great ingredients? Then this is the programme for you or your friends or the whole family.
We start by understanding your current approach to food and cooking, set some objectives together and then develop a series of sessions to address your needs and objectives.
To discuss your needs call Mark on 07770 234 436 or send an enquiry via the link below:
Realise your fitness dreams - personal training that delivers 