Dr Mark Dorgan is a Personal Trainer, Nutrition Advisor and Lifestyle Coach offering free assessment, personalised training and small group sessions in Teddington, Twickenham, Richmond-upon-Thames, Kingston, Esher, Walton, Cobham and Oxshott.
You can buy a copy of Mark’s new book Fit for Life: How to be fit and healthy at any age on Amazon at this link, or go to your local Amazon site and search for “Fit for Life Dorgan”.
The book is available on Kindle and as a paperback. It covers all the principles of keeping fit and healthy using exercise and nutrition, including how to create your training programme to achieve your specific goals.
Read more about Mark in the About me link or browse Dr. D’s Fit for Life Programmes from the menu above or the links below, to find the one that meets your need:
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To discuss your needs call Mark on 07770 234 436 or send an enquiry via the link below:
Realise your fitness dreams - personal training that delivers 