If you want to get your family fit and establish healthy attitudes for later life, this is a fun way to exercise as a family activity, with nutrition advice and life skills learning built in.
We start with a family meeting to share different perspectives, needs and goals, before developing a fun programme that is guaranteed to get the family fitter, while having fun and learning good life habits.
To discuss your needs call Mark on 07770 234 436 or send an enquiry via the link below:
Realise your fitness dreams - personal training that delivers 